Well, hello
It has been more than a minute, right? I’ll be brief because my mind is overwhelmingly on the midterms in the US and doing what… Read More »Well, hello
traditionally speaking
This week, I am grateful for my family. Every week, really, and during the start of the holidays there is the extra sweetness of knowing… Read More »traditionally speaking
being brave
Here is a meditation I wrote for myself on keeping a journal. I hope it speaks to you. Keep writing. I don’t have to “say… Read More »being brave
the opposite of perfection?
I don’t think of myself as a classic perfectionist, but it can show up in sneaky ways. Like thinking I half-ass everything when I actually… Read More »the opposite of perfection?
a little lightness
So I was talking to someone about a commonplace book, and I realized that gathering all of my inspiration will take some time. What I… Read More »a little lightness
other people’s words
Well, that was a bit of a break, a little longer than I’d intended. I have been struggling. It feels like almost everyone I know… Read More »other people’s words
making a list
Are you a list maker? I am, sort of, and by that I mean I do so inconsistently, but find pleasure in actually writing things… Read More »making a list
rituals
When I hear the word “routine,” I feel dead inside. I am not a creature of habit; at least that’s what I tell myself. So… Read More »rituals
how to find a coach
This is the third in a series about coaching: the whys, the whats, and now the hows of finding a coach. One way to find your… Read More »how to find a coach
what’s a coaching session like?
This is the second in a series about coaching: the whys, the whats, and the hows of finding a coach. So, what’s a coaching session… Read More »what’s a coaching session like?